Saturday, February 27, 2016

What I Ate This Morning.


There's nothing really exciting happening, so I'm going to share with you what I ate this morning. I am currently on a healthy foods diet, and a good morning always starts with some good, healthy eats. I had a lovely smoothie bowl that was full of protein. I didn't have a lot of fruits around, so it wasn't as fruity as I normally would make it. I had bananas and mangoes. In my opinion, bananas are a must have in smoothies because it just makes them sweeter and tastier. So, when you have bananas, you are set. I froze one banana the night before so that it's ready for me to blend in the morning. So, in the smoothie, I had one frozen banana, a table spoon of almond butter (I used the maple flavored one from Justin's), a few pieces of diced mangoes, soy milk, and once everything seems to be blended, I added a little bit of unsweetened cocoa powder to give it a hint of chocolate flavor. After the smoothie was completely blended and smooth, I just poured it in a bowl and topped it would granola, chia seeds, and a few more pieces of diced mangoes. I can tell you that it was delicious! I had some coffee as well. What a yummy breakfast.

-A tip about smoothie bowls: when you make them, make sure you make them a little thicker than you would normally make smoothies so that it wouldn't just be a drink in a bowl. Haha.





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